

That glow after a perfecty kiss
The feeling of warmth. Of yes. Of coming home to yourself.
At Afterglow, we believe intimacy can feel that good—not just at the beginning of something new, but for the long haul. Whether you’re partnered or single, navigating low libido, or just craving a deeper connection to your body and your desire—this is a space to explore, reflect, and reignite.
Because intimacy isn’t just about sex. It’s about feeling alive in your own skin.
What if it felt like a deep exhale?
Like the warmth that lingers after a good kiss?
Like the softness of skin against sun-warmed sheets?
Like pleasure that isn’t performative—but personal?
Afterglow was created for women who are ready to redefine what intimacy means for them.
To reconnect with their desire.
To rediscover what feels good in their own body—on their own terms.
And to do it all without shame, pressure, or pretending.
what if intimacy didn't feel like pressure?



This is for you if...
You’re experiencing low or fluctuating libido and wondering, “Is something wrong with me?”
You feel emotionally or physically disconnected from yourself or your partner
You’ve never had the chance to explore what you actually want
You’re single, partnered, or somewhere in-between—but craving more
You’ve been impacted by hustle culture, motherhood, or religious messaging around sex and pleasure
You want to feel confident, embodied, and in tune with your sensual self again

Afterglow is not therapy.
It’s a reclamation.
This is a guided space to explore your desire—not as something that needs to be fixed, but as something that’s waiting to be nurtured.
Led by licensed therapist and sex therapy–certification candidate Kate Ivey, LPC, Afterglow combines science-backed education with personalized, shame-free coaching. It’s a soft landing place and an empowering springboard.

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What We’ll Explore Together
Each 1:1 session is designed to meet you exactly where you are. But here’s a glimpse at what we’ll cover:
Week 1: Your Libido Story
Uncover how your upbringing, identity, and beliefs have shaped your relationship with desire.
Week 2: The Daily Drain
Understand how stress, roles, and real life impact intimacy—and how to protect your desire from depletion.
Week 3: Pleasure, Redefined
Move beyond performative intimacy. Learn how to identify and honor what actually feels good to you.
Week 4: Boundaries + Communication
Learn how to talk about intimacy without shutting down or self-editing—and how to ask for what you want.
Week 5: Reclaiming Sensuality
Reconnect with your sensual self through small, intentional rituals that bring you back into your body.
Week 6: Building Lasting Desire
Create a personal roadmap to sustain intimacy in ways that grow with you—not against you.

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6 Private Coaching Sessions (virtual, 1:1)
Gentle prompts + resources between sessions
Safe, shame-free conversation about intimacy, identity, and connection
Optional journaling and embodiment practices
Ongoing email support throughout the program
what's included


